WHO WE ARE
I have a counseling practice in Boulder and have been working in the mental health field for over a decade. I graduated from Naropa University with a master’s degree in Transpersonal Counseling Psychology with a concentration in Wilderness Therapy.
I am passionate about working with women, couples, and families. In our work together, I’ll help you break old patterns, navigate transitions, and tolerate the emotional ups and downs of life without “losing your cool.” There are many tools for gaining control of your life and I’ll help you find the ones that best serve you.
I grew up in the woods and on the waters in rural Maine. As a child and young adult, I struggled to figure out who I was and what support I needed to keep growing. I was stuck and I was in pain. Today, I wake up every morning full of gratitude and joy, because I know how to take control of my life. This is what I’ll help you find for yourself too!
I offer a non-judgmental, safe place for you to practice your vulnerability and heal through contact with your deepest self. Let’s uncover the old patterns, limiting beliefs, and unconscious influences that are holding you back. It’s time to step into a more empowered you, and I would love to join you in this exciting next step.
It won’t always feel good to unravel all of those pieces that have held you back, but we can do it together. Your journey towards true contentment and joy starts here. Sign up for a free consult if you are ready to say “YES!” to yourself.
- B.S. Child Development & Family Studies, University of Maine
- M.A. Transpersonal Counseling Psychology, concentration in Wilderness Therapy, Naropa University
- Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Therapy
- Pragmatic and Experiential Therapy for Couples (PET-C)
- Dialectical Behavioral Therapy (DBT)
- Motivation Interviewing (MI)
- Wilderness & Nature-Based Therapy
- Level II Reiki Practitioner
- Licensed Psychological Counselor (LPC)
Jamie is a sunshine chasing, adventure seeking, avocado lover, constantly walking the path of personal growth and development. She once struggled with being in control, feeling overwhelmed, fighting perfectionism, and fear of the unknown – until she started living from a place of love.
Jamie enjoys creating a comforting space for people to tap into their authentic selves. She is known to create small stepping stone routines that eliminate resistance and are achievable for friends, family, and clients.
After clocking time with Jamie, her hope is that people can walk away with a deep breath and the knowledge that their unique story is heard, valued, and important.
She is a certified Speech Language Pathologist Assistance, trained yoga teacher, and life skills coach. She understands the importance of building a team of supporters and looks forward to become a part of your team.
When she isn’t with clients, Jamie is practicing yoga, dancing to music, or traveling to a new country. Jamie is grateful and proud of her journey as it has given her the ability to slow down, quiet her mind, and strengthen her connection to Spirit.